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Mat-Based Massage

Mat-Based Massage (aka Thai Massage)

Mat-Based massage / Thai massage is a fully clothed massage on a floor mat that utilizes a lot of compression and stretching of the client by the therapist. This is an excellent modality to gain flexibility and range of motion while providing pain relief. This type of massage is often called lazy man's yoga.

This type of massage can also be adapted to the massage table if you are unable to get on the floor.

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