How Stress Affects Your Body
We all wear many hats in our busy lives. Whether you work or stay home, have children or don’t, own a business or work for someone else,...
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maria62090
- Jan 13, 2022
- 2 min
How Muscle Imbalances Can Lead to Pain and Injury
A muscle imbalance is simply when one muscle or muscle group is stronger than another. For example, your right arm may be stronger than...
maria62090
- Aug 26, 2021
- 2 min
5 Tips to Prevent Shoulder Injuries
Did you know that shoulder injuries are one of the most common injuries seen in an orthopedic practice? If you play a sport, exercise, or...
maria62090
- Jul 14, 2021
- 2 min
Clothed Massage is an Option
Have you wanted to get the relaxing, pain relieving benefits of a massage while staying fully dressed? You’re truly not alone. Getting a...
maria62090
- Apr 28, 2021
- 4 min
How Neuromuscular Therapy and Cupping Work Together
It can seem odd - one manual therapy which has dozens of clinical studies backing it, being combined with an ancient, enigmatic therapy...
maria62090
- Apr 22, 2021
- 2 min
Cupping, What is it, and Why Should You Try it?
Cupping is a traditional Chinese therapy that’s been used for thousands of years, but it gained even more popularity in 2016 when...
maria62090
- Apr 8, 2021
- 2 min
Mat Based Massage aka Thai Massage
Thai Massage - The technique and benefits If you’ve been looking for something different from the typical massage experience, mat based...
Maria Richard
- Jan 15, 2021
- 3 min
How to Stay Social While Social Distancing
Let’s face it, we’re all going a bit crazy with our current temporary way of life. Being separated from our close friends and family,...
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